3 Simple Steps to Regain Your Energy

3 Simple Steps to Regain Your Energy

(And help your team regain theirs too!)   How are your energy levels at the moment? Are you feeling drained and flat? Lacking positivity?   As a leader, the energy you bring into each interaction interaction/virtual meeting effects the energy levels of your...
Why do Leaders Get Burn-Out?

Why do Leaders Get Burn-Out?

Anyone can experience ‘burn out’. We all know of someone, a friend, a colleague, an acquaintance… who has suffered from burn out, and unsurprisingly it is becoming more and more common in leaders. But what does the term ‘burn out’ mean, exactly? It is not...
Lunchtime Talks

Lunchtime Talks

  Last year I was lucky enough to hear Anita Moorjani speak. She is the author of ‘Dying To Be Me’, a memoir which describes her cancer battle and the positive attitude which aided her recovery. I found it particularly interesting hearing her Q&A session with...